In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn as well as Olympian Camiseta Bayer 04 Leverkusen Wendy Bruce-Martin talk about training as well as contending mindsets in gymnastics. Dr. Cohn as well as Wendy go over exactly how perfectionism in gymnastics makes it tough for gymnasts to get out of a “training mindset” when in competition.
Learn a lot more about exactly how a training mindset can make competitions tough by listening to this week’s sport psychology podcast.
Play the audio podcast below (you can likewise download below):
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